Tuesday, January 15, 2013
By the way
More free apps for your iPhone or Android smartphone to try to help you stay healthy:
Lose it! Helps set up a calorie budget and tracks calories, protein, carbs and fat each day. Also tracks daily exercise and helps set goals.
My Fitness Pal Measures nutrient intake and physical activity each day.
Runtastic: Tracks every detail of more than 20 physical activities including time, speed, elevation and distance. Can be linked to My Fitness Pal.
Instant Heart Rate: Uses the smartphone camera lens to detect heart rate from the pulse in fingertips. Then shows it on a graph.
Glucose Buddy: For people with diabetes; tracks glucose readings, carbohydrate intake, medication, and physical activity.
Diabetes Log: Tracks blood sugar readings, food intake and medication use.